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  • Writer's pictureShirley Owens

Reflection- The Secret to a Harmonious and Flourishing Relationship -Reconvo- with Thomas Westenholz

Updated: Nov 11, 2020




“How much are you depositing into your loved one’s emotional bank accounts? If you make [intentional] deposits, you will see the wealth in your relationships start to grow.” -Shirley Owens

Just looking at a growing bank account gives much satisfaction, knowing that hard work is finally paying off. What if there was another bank account that you could fill freely? Become wealthy in your relationships by filling your loved ones emotional bank accounts. Listen in as Shirley gives you how you can do just that!


Highlights:


00:33 Emotional Bank Account

01:36 How Much Are You Depositing?


Tweets:

Is your emotional bank account filled or going bankrupt? Listen as @SfbaldwinOwens share the secret to a wealthy, meaningful, and long-lasting relationship!

Quotes:

01:11 “The only actual time your accounts are going into the negative is when time is being wasted or misused.” -Shirley Owens


01:21 “How much are you depositing into your loved one’s emotional bank accounts? If you make [intentional] deposits, you will see the wealth in your relationships start to grow.” -Shirley Owens

Connect With Thomas:




Thomas Westenholz is the Founder of Zensensa.com, the leading institute for relationship intimacy. He is the author of two books on relationship, intimacy, and sexuality. He was trained in Somatic relationships and sexuality in San Francisco. Thomas developed a 3-step framework for couple intimacy and love.


Transcriptions


Shirley Owens: Hello and welcome back. Today, I'm reflecting on my convo with Thomas Westenholz. One of the many things we talked about was the emotional bank account. I am in love with this metaphor. oftentimes, especially with those that make good money, time spent away from work is looked at as a negative, like money is draining out of your account. When we put the two accounts next to each other, in our minds, either one or the other is getting filled all the time. In this scenario, the only actual time your accounts are going into the negative is when time is being wasted or misused. I want you to think about your life. How much are you depositing into your loved ones emotional bank accounts? Is it less than you're taking away? If so, it only makes sense that your relationships are going backwards.

“The only actual time your accounts are going into the negative is when time is being wasted or misused.” -Shirley Owens

This week, I would have you be aware of where you're making deposits. Think of fun ways to put into your loved ones accounts. Write a note, surprise them with something. Give them a gift, massage, some of your time. Listen to them, what are their needs? What makes them feel loved? Really be intentional around this. I promise, if you make deposits, you will see the wealth and your relationships start to grow. I love you all, have a beautiful week filled with love and intention, and I will see you next Tuesday.

“How much are you depositing into your loved one’s emotional bank accounts? If you make [intentional] deposits, you will see the wealth in your relationships start to grow.” -Shirley Owens



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