For JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health.

Shirley reflects on her conversation with Julie and speaks about the importance of creating an environment around yourself

Shirley and Julies conversation gives insight and enlightenment on how to claim your life and reach the highest stage of spiritual growth.

It’s hard to let go. Yet, it’s even harder not to. When we are able to bring something up, deal with it in that moment, move past it.