#hardwork

Shirley Owens

Reflection- Get What You Want by Developing Mental Toughness - re convo with Mykayla Skinner Harmer

Tune in as Shirley shares how to make hard work a little less hard by doing a little bit of it each step of the way.

Shirley Owens

Get What You Want by Developing Mental Toughness with Mykayla Skinner Harmer

Tune in as Shirley and Mykayla discuss mental toughness and how it is the key to getting what you want as a professional athlete.